Baked Pecan Chicken Tenders
20 min
4 SERVINGS
INGREDIENTS
- 3/4 pack of Sada 1-by-1 Chicken Fillet
- 2 cups raw pecan halves or pieces
- 1 cup panko
- 1 tsp garlic powder
- 1 tsp salt
- 1 cup all-purpose flour
- 3 eggs
- Ranch dressing, to serve
METHOD
- Preheat oven to 210°C2.
- In a food processor, pulse pecans until as fine as breadcrumbs. Mix pecans along with panco, garlic powder, cayenne and salt in a shallow bowl.
- In another shallow bowl, whisk eggs until smooth. Finally, in a third shallow bowl add flour.
- Lightly season chicken tenders with salt and pepper
- Working with one chicken tender at a time, dip in eggs, flour, eggs and then pecan mixture. Be sure to press the pecan mixture onto the chicken to be sure it is completely coated. Set chicken on a baking sheet lined with a cooling rack or parchment paper. Repeat with the remaining chicken.
- Place chicken on centre rack and bake for 20 minutes, unitl golden brown and cooked thorough.
- Serve pecan tenders warm with ranch sauce.
One by One Chicken Fillet
Comes in individual pieces
Freshness locked-in with quick-freezing technology
No artificial flavours and preservatives
Chickens fed a balanced diet rich in cereal, bran, vitamins and minerals
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