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Macadamia Chicken Schnitzel
20 min 4 SERVINGS
INGREDIENTS
Salad:- 1 small red onion, thinly sliced
- 1 large beetroot, grated
- 1/4 purple cabbage, shredded
- 1 tbsp extra virgin olive oil
- 100ml apple cider vinegar
- 1/2 tsp caraway seed, toasted and crushed
- 1 kg Sadia One by One Chicken Fillet
- 2 tbsp brown sugar
- 1 cup macadamia, crushed
- 3/4 cup panko breadcrumbs
- 2 eggs, lightly beaten
- 1/2 cup plain flour
- Sunflower oil, to shallow fry
METHOD
- Combine ingredients for the salad in a bowl and mix well
- Use a rolling pin to flatten Sadia Chicken fillets between 2 sheets of baking paper or lightly pound with a meat mallet
- In a bowl, combine sugar, nuts and panko breadcrumbs
- Prepare eggs and flour in two separate bowls
- Dust the meat in flour
- Dip fillets in egg and coat with panko mixture
- Heat some oil in a pan over medium-high heat
- Cook chicken fillet schnitzels in batches and for 3-5 mins on each side, until golden and cooked through
- Drain on paper towels and serve over the salad. Enjoy!
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One by One Chicken Fillet
- Comes in individual pieces
- Freshness locked-in with quick-freezing technology
- No artificial flavours and preservatives
- Chickens fed a balanced diet rich in cereal, bran, vitamins and minerals